Going healthy and Getting Fit

       


      For as long as I can remember, I’ve always had the mindset that a healthy body, leads to a healthy mind. Nothing really clears the head better than a good, long and hard run and I love the feel of the wind against my face and in hair, my heart racing and the steady, controlled breathing of feeling my lungs really work that makes you feel so incredibly alive.

I'm clearly not a model, and I am not enjoying
displaying myself like this. 

                I can’t help but feel there’s something beautiful about running, a moment when neither foot is touching the ground and still being propelled forward that makes it feel like you’re flying and in that moment, it’s like reaching perfection.  

I’m also a gym rat, I love hitting the weights, pushing myself and having this running competition where I’m always competing against the me of yesterday or last week. Upping my weight, whenever it feels like it’s becoming too easy and keeping a constant, ongoing record of my weight, sets, and amount of reps. I love feeling myself improving, becoming stronger, as well as seeing the results that follow. Plus, it gets even better when others begin noticing these changes and complement me on all the hard work, the hours of dedication, and sweat you’ve been putting into your body, becoming a healthier you.  

                So when my friend Rachel approached me and asked me if I would be willing to try out Nutrilite and write about it, I accepted. (Anything to improve my edge, boost my recovery, and growth) However the day I was supposed to begin on the protein and vitamin supplements I strained my foot from overtraining. (I have the tendency of pushing myself a little too hard sometimes, like trying to reach a personal goal of running 3 miles in 15 minutes) and before my injury I managed to reduce my time from 45 minutes to twenty five.

                With my foot injured, I didn’t feel right about testing the nutrilite products, because anything I did while injured wouldn’t be a real review, or test.  

Side view and all I feel comfortable sharing
of myself. 

      

               But now, I’m back to full strength and ready to spend the next 30 days marking my any improvement I have with Nutrilite. Which is when I’ll be posting an update on my progress. Along, with photos…which I’m a bit hesitant on posting today, but I figured I have no real choice, and now I’ll have no shame as well. 

            As you can see, I’m not a meathead or a model by any means, I have about an average/athletic body type, and this will probably be the only time I do this.

                So today, for my personal fitness test for 6/20/14, results were. (I do each exercise for one minute, with a minute to rest in-between each workout)

Switch Kicks:  94

Power Jacks:  56

Power Knees:  94

Power Jumps: 40

Globe Jumps: 9

Suicide Jumps: 16

Push up Jacks:  30

Low Plank Oblique’s: 45

Summery Weight lifting current weight.
Dumbbell chest press 55 lbs
Shoulder press 45 lbs
Pull-ups-30
T-bar Row-70 lbs.
Dumbbell curls -45 lbs
Leg squat 285 lbs
                             

                 

                Included with my nutrilite goodie bag, were two energy drinks, which I honestly had no intentions on actually using, because I hate energy drinks. I’ve tried several, but had very little success in them working as advertised and I never did like the bittersweet aftertaste. However, as luck would it, I got caught up in a book and didn’t end up falling asleep until around 4am, and I had to get up at 8am for work. By morning, I was dragging and would have probably sold my sold for another hour of oh so precious sleep. But I looked over saw the root-beer energy drink on my counter and figured I’d give it a try.

                So I popped the tab and wondered what it would really taste like, since in my experience very little few products ever taste as they are advertised, but was pleasantly surprised by the all too familiar taste of root-beer on my tongue, that tasted like root-beer any kind of after taste that comes with most  energy drinks, (again in my experience) Plus it gave the energy I needed to get myself through the work day, as well with enough to get me through my workout at the gym later that day, I experienced  no crash, headaches, or any ill effects. 

If you’re interested in trying Nutilite along with me with me,

You can order directly from.

www.amway.com/rdpenny

The Season of life Changes & the magic lost between the pages. part 2.

        

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” 

― Roald Dahl

Because life isn’t a journey, for every journey ends and when it ends, we go on. There are no do-overs and second chances come as rare as a flower blooming in the dead of winter, but we learn and carry on. Sometimes we’re heavier from the burdens we take on and carry with us; sometimes we become lighter by sharing our burdens with those closest to us. Sometimes we complain and feel that our burdens are too much, but the weight isn’t what matters, what matters is that we carry it. Because the world turns and turns and we with it, plans fall apart, things change, scars fade, but the memory, the memories always remain and sometimes there’s a moment that hovers and settles for but a moment, leaving us forever and inexplicitly changed in the most unexpected of ways, ways we never thought or felt before. And it’s then that our dreams take over and it’s there I see you and it seems that wherever I go, I find you, you’re there, my luck, my fate, my fortune, my life, my blessing and my curse. But it's not all about you, or where in the stars your destiny lies, it’s about the here and now and what you find in the hidden depths of your soul, it’s where we go from here, as the ashes of what was and what might have been finally settle down around us, leaving us forever transformed, this is it, this is the now and it’s when you finally decide where you’re going to go from here. 

You see we’re born with this light burning brightly within us all and sometimes the light flickers and goes out and we have to rage against the dying of the light, doing all we can to keep it aglow, fanning the soft, warm embers to make the those internal fires grow. So I’m writing to those who haven’t yet lost that irreplaceable spark, whose life may have, or is being made miserable because they think no one wants, loves or believes in them. They don’t know that those people always doing the telling are wrong, because they lost their way and forgotten about the light which burns so brightly against the night showing them the way and that makes them jealous of the light we still have casting away the shadows of despair, regret, and bitterness that would otherwise ruin our perfectly good and happy little lives. And I want to help those people find what makes them special and if you can’t see that, then you’re also wrong, just like my mother. So why don’t you go ahead and write this down and let me show you what one person in a million can really do, let me prove that they’re wrong and your dreams are worth fighting for, you’re worth fighting for and you’re good enough, even when you believe you’ll never be. Because you already are, you’re already good enough; you’re perfect because you’re you and you’re here now.

           

            I spent a lifetime trying to be someone else’s idea of perfect, bending myself to the will of others, molding myself like soft clay found in a riverbank, with no one but me to thank. I use to try so hard to be what someone else wanted me to be, even though it was slowly killing me, with everyone always looking at m and believing they knew me, seeing whatever they wanted to see. I was the geek who never had the courage to talk to you, the loser who never could get a break, the wannabe trying so hard just to be notice and be one of you, the jerk who kept pushing you away out of fear you’ll get too close, the coward who pretended I didn’t like you because “the cool” kids didn’t and I didn’t want to risk being associated with the likes of you, I was the creep who wanted so desperately for you to notice me, but whenever I would speak the words would come out all wrong, twisted and forever lost upon my tongue. but always hoping it’ll be enough to get you see through my charade and see through to the real me, wanting, needing you to just give me a chance or just  push me in the right direction. Because I was the nerd who was always lost in a book and I was never one of the herds, because I never wanted to think about going home, I was the one who everyone always left alone. I was the introvert, wishing I could just convert and not be so afraid to show you that part of me that only a few ever got to see, I wanted to be an extrovert. But I wasn’t, I was the dweeb all the bullies would seek, perceiving me as being nothing more than weak, when in reality I was just unique.

            I was all these things and more, never telling anyone how I would smile and joke, while inside I was always mess, fighting a private war in the confines of my own adolescent mind, struggling just to get by. Spending countless days sitting in class, quietly debating suicide or wishing I could just turn from all of this and run away. With all my words never being enough and feeling so frustrated all I wanted to do was scream and cuss.

             But that was before, before I found my way, before I rediscovered my faith and found God, or he found me and without ever realizing it, he had become guide. He led me to a girl who eyes were like the sunrise, who saved my wretched life and helped me rediscover my lost faith. She affected me more profoundly and in more ways than my words could ever say. But since that day we met in the library, I know I’ve been left forever and inexplicitly changed and I’ll always carry a part of her in my heart, my shooting star, my best friend, when went away and had went so very far away.

            So I know what you’re thinking, you think you already know me, you think I’ll stand up here today and just tell you my name, then I’ll share with you my story, a story you probably won’t believe, because you believe you know the truth and you believe that there is none, because to you it’s been forgotten and you may even believe that the truth is even a lie. But you’d be wrong, because the truth is real and the truth is still absolute, even when it’s cold and cruel and more painful than any lie.

            So take it from me, no matter where life takes you, too big cities, to small towns, you'll inevitably come across small minds. There will be people who think that they're better than you. People who think that material things, physical beauty and popularity automatically make them better, and a more worthwhile human being. But they’re wrong and I'd like to tell you that none of these things really matter unless you have the strength of character, integrity and a sense of pride about yourself. To fight the hardest battles, to make the greater sacrifice, like walking away from your truest love, knowing she’ll never see you the same as you do her, no matter how badly you wished you could. It means being her friend to the very end and ignoring how much it hurts, because she makes you a better human being, challenging your imagination and intellect.
            So if you are ever so lucky to have any one of these things, don't ever give them up, don’t ever change and don’t ever sell out. Because beauty fades and popularity never lasts and not even gold can stay, it’s like the changing of the seasons, leaves will always change and fall away all the time. Life ebbs and flows, changing all the time, inexplicitly, in the most amazing and unexpected ways, ways you never thought, imagined or believed possible. 

     So when you meet a person for the first time, please don't judge them by their station in life, or the situation they’re in, give them a chance to show you who they really are, because who knows... that person just might end up saving your life, and becoming your very best friend…But that’s my story and what is now a part of me. For my friends come from different walks of life, each and every one of us were as different from each other as night is from day, I grew up the outcast with no real friends, but I met a jock, a goth, a genius, a band geek, a choir boy and a real rock-N-roller. We were all from different social circles and clicks, who found ourselves converging on this random path called life, becoming the closest of friends, becoming brothers and closer than family. Of course we didn’t always get along, most of us started out, hating, despising, or disliking each other for one reason or another, but somehow we found a commonality and it ensnared us so completely and enigmatically, pulling us together despite the fascist tides of discrimination and hatred a friendship like ours can sometimes breed. We came together on a random day in the middle of spring and discovered we had more in common than we had first believed. The result made us all a little stronger and wiser in ways we never thought possible. I still remember the day when I felt it, a unique sense of magic blossoming that day on the bus as he spoke excitedly about meeting up and hanging out later that day at Steven’s after school, when true friendship blossomed from the most unlikely of people who formed an even more unlikely bond, one that survived long distance and the ever changing tides of time.

          Life is filled with change and people change all the time, but they never say how much. So I could stand up here today and tell you my name is Joshua A. Cooper, I can tell you I’m a dreamer, an avid reader and a speaker who struggles to say the words that he means and this is me, finally coming clean and telling you that I love, even as I wonder what it means, I have days where I feel like I’m coming apart at the seams and days that are more incredible than anything I could possibly hope for or dream. So you may or may not believe the words I have to say, because you don’t know me, but still life goes on and on, filled with endless possibilities, with its various risks, pleasures and consequences, making us question our time here and what we do with the time we are given and how precious little of it we have left. It’s how we let our circumstances shape and mold us into who we are, making me who I am, making me the person the Lord has always meant for me to be, which is just me and it’s incredibly freeing to simply be yourself and not what everyone else wants you to be.

Scars of Who We Are Chapter XIII

Chapter 13

“We write to expose the unexposed. If there is one door in the castle you have been told not to go through, you must. The writer's job is to turn the unspeakable into words - not just into any words, but if we can, into rhythm and blues.”

― Anne Lamott

                A month after my suicide, I was a patchwork of emotions, struggling to pull and hold myself together all the while sensing that something foreboding was waiting for me somewhere off on the horizon and was looming ever coming closer with each passing day. I was afraid, but I also knew whatever was heading my way was something I would have to endure and that in time it would make me stronger, better.

The Grant County Fair

I had been working the night shift at Burger King and like most people’s first jobs I hated it. But it wasn't the grease burns, or the late hours, getting home every morning around two or three am and having to wash with lava soap just to get the smell of burgers and fries off me. I hated it because my life just felt worthless, I couldn't see my dad because I was often working and I was seeing my friends less and less. The situation was made worse by my mother who would come and bang on my door every morning at ten am, screaming at me to not sleep the day away, even though I had just got home, showered and unwound just a few hours before. I felt like I was becoming a zombie, just going through the motions. Wake up tired, shower again, eat a little breakfast and watch my little brothers before going in to work at seven.  I was nineteen and already felt myself falling into a boring and lonely routine.

     As if sensing my growing frustrations, my two best friends started visiting me at my work, often waiting hours after we've closed just to give me a ride home, since I had yet been able to procure a car.                       (Well I did technically get a car from my grandpa for my last birthday, but unbeknownst to me my mother gifted it to my older brother, until he was done with it and got a new car himself, allowing her to sell the car that was meant for me.)

Matt and his lovely wife.

                But Matt and Steven were like the brothers I never had, they enjoyed having me around and often went out of their way to make me feel accepted and loved. (which I so desperately needed, I didn't know it then, but looking back now, I know I was looking to fill those holes my family have left in me. So they became my family, filling in those holes I so desperately wanted…needed to be filled. Because family to me is what you say it is and doesn't always have to be defined by blood or marriage.)

Then one night after they picked me up from work and we sat around Matt’s pool discussing the summer and how his would be coming to a close because he was going into the Marines and would soon be leaving our little crew behind to protect and serve our country, discussing the possibility of this moment being the one moment in time that would never again come around, that this was it, the days of our youth was steadily winding down and we had to do something to commemorate this event and so we decided to have one last hurrah.

Our plan was to go attend the Grant County Fair, but for all of us to go in Goth, because we lived in a closed minded, back water little town, populated mostly by hillbillies and country bumpkins. Also for me at least it’s always been easier for me to act carefree when I’m dressed up and adopt the characteristics of someone else. I no longer cared what any of these people thought or would say to me, so in a way I guess we were just trying to make a statement against conformity, to be someone else other than ourselves.  Once there Matt decided to have a little fun by staging a fake fight with another one of our friend, John and being young and stupid we all agreed it’ll be fun to see and it was and almost resulted in us being booted out of the fair. But once everyone figured out it was all faked, everything was well and good, with the rest of the night becoming most memorable indeed.  Although I must confess, the whole time I kept an eye out for Sherry, hoping to see her somewhere in the sea of people there at the Grant County Fair.

Steven

It took three days for word of our shenanigans to get around to my mother and Chris (My step-father.) and they none too pleased and I had been asleep for a mere five and a half hours when they came banging on my door, screaming at me to open up the door. Bleary eye and sleep deprived from working even later than I usually did, I opened the door just to be immediately shoved inside as they forced their way into my room, with the accusations already flying.

Immediately they began questioning me about the fair and I answered honestly, thinking it was no big deal and did my best to explain the situation for what it was, our one last hurrah before we risked never seeing our friend again. But they weren’t having it, instead I found myself being accused of being in a suicidal cult and how I was tarnishing Chris’s good name as a police officer and for the first time in my life I found the conviction to finally stand up for myself and cry, “Bullshit!” and reminded them that I never once gotten in any kind of trouble, I never once broke the law, or drank, did any drugs and I never caused any problems at school.

But my mother wouldn't have it, she stepped to me and started jabbing me in the chest with her finger, telling me I was to call Matt, Steven and the others and tell them how I could no longer be friends with them. An act I couldn't find more humiliating and so I stood my ground and defiantly told her no.

                She hadn't expected my answer and I knew from her body language that she had expected me to give in, that I would cave as I always did. But I didn’t and when she asked what I meant I told her.

                “Look, my friends and I all graduated High-School,  and none of them have ever been in any kind of trouble, or been arrested, none of them smoke or do drugs, they’re good and they’ve been good to me and they’ve been there for me than you ever were. They’re my family and have been my family in all the ways you never could be, I won’t turn my back on them for you. “ 

                “I don’t care,” She says, “You either call  your friends up right now and tell them you can’t be friends with them-“

                “Mom,” I interrupt, “I’m nineteen, I’m not my brother and my friends aren’t his friends, mine are better.”

                (Which was the truth, my brother’s friends have all been, or gone to prison…some still are and almost all of them have either been expelled or dropped out of high-school, with most of them already hooked drugs, or alcohol. Unlike my friends who worked hard, kept their noses clean and help motivate and even tutor me on their own when I was falling behind.   

                “Call them, or we’re kicking you out!” She screamed and I smiled. Because I realized her threats didn’t bother me anymore, I was free and my eyes were finally opening to all the lies she ever told me. This was what my father had kept trying to warn me would happen. My mother was going to kick me out because she had no further need of me, no child support and me longer the prisoner she always wanted me to be.

“Alright…I’m gone.” I rasp and I pick up my phone as she asks me where I’m going to go and so I tell her, “I think I’ll go live with my dad for a little while.”  

                She watches me then as I pick up the phone and dial my dad’s number, telling him I needed a place to stay that I was being kicked out and he told me he’d be on his way.

                When I hung up my mother started going off on me, rattling off everything that was wrong with me, how weak and pathetic I was, that I was nothing but an ugly little coward. I didn’t expect any less from the very woman who told me much of the same for my whole life and just quietly packed up my things as she followed me around, accusing me of being a mischievous liar, always sneaking around and how my dad wouldn’t put up with my attitude or behavior, along with every little thing I did wrong since I was seven and how one day my father would end up beating me to death.  Which was when I finally snapped.

“Enough!” I barked, “Just stop it okay, seriously when does it does it stop with you? You won alright? I’m moving out, you can stop blaming me and holding me accountable for things I did when I was seven. Because believe it or not I was a good kid and despite what you think, I was always just misunderstood. But still I grew up and I’ve changed, I’m not being all sneaky and seeing what all I can get into any more, because yes, I do remember how I used to sneak around and look in people’s  cupboards, search rooms, look in closets and sneak off, but you know what I was seven! That’s what kids do, I never stole or took anything except for candy from candy jars, but I was a kid. And yes, I use to lie so that I wouldn’t get in trouble and to avoid getting the paddle, but I was eight years old and you act like it was yesterday. For crying out loud, haven’t you noticed in the past ten years that I’ve always admitted to things I’ve done and would only deny the things I hadn’t, letting you beat a false confession out of me, that you would then use to further incriminate me for things I hadn’t done, just so that you could have someone to blame for everything that’s wrong.

                “Josh you’ve always been a liar and vindictive, trying to get back at me cause you think you’ve been done wrong!” She snapped back.

                “Are you kidding me?” I asked, “And why would you think, that I would think that? Could it be you know you’ve been treating me wrong all these years and you think I’m like you and just been holding it all inside until I can get a little payback? That’s sick and I think you’re sick.”

                “Josh I can’t believe you would say that,” she shot back.

                Shrugging, I shake my head,

                “Do you ever stop to wonder about why it is you think I’m such a horrible person? My whole life all you ever done was blame me for things I didn’t do and whenever I would try to plead my innocents you wouldn’t stop beating me until I confessed and would always hold that confession against me, telling me it’s why you could never believe me, because I confessed to you the last time after fervently denying something I told you I didn’t do. But do you recall how many times and how long it would take of you beating the hell out of me before I confessed? Did you ever once stop to think that I would have admitted to anything if it would have stopped you from hurting me, grounding me, punishing me and making me go without dinner?               

               No matter what I did or what happened you would judge me as being guilty before even speaking to me and automatically assumed the worse about me when I gave you no grounds to do so.  I’ve always been a good kid, stayed out of trouble, always doing what I was told, what I should, so much so I often get teased for always being so straight laced and afraid of ever doing anything even remotely bad or wrong. But you see only what you want to see in me and I’m tired of it. I’m tired of the threats, the accusations and being treated like a second class citizen, so I’m done, you got your wish, and I’m no longer your son.”

              

                Then I shook my head grabbed my bags and shoved my way past her, to wait out in the driveway for my father to pick me up. My heart was still racing, I never spoken to my mother like that before, heck until then I barely even stood up for myself…like ever. It felt good, if not a little scary and hurtful, because I finally admitted what I never had to courage to really face. Which was there was nothing I could do, nothing I could ever say, my mother hated me and would always see me as some stupid delinquent that she could bully and manipulate. Although a part of me was already looking back, thinking about my little brothers and how much I would miss them, imagining there reaction when they would ask about me and dreading whatever lies my mother would feed them. But this was something I had to do, I had to cut ties with my mother no matter how much it hurt, otherwise I would simply drown.

          But little did I know, that my mother's little rein of terror upon my life was far from over....


 

The Scars of Who We Are, Chapter X

Scars of who were are, memories chapter 10,

Hard to believe this picture is five years old, with my lil cousin Derek, with me, my older brother and his now ex-girlfriend. Below are pictures of my step brother Patrick and me, followed a picture of my step mother, then of my step sister. 

             ~These memories of who I was and where I've been are important to me. Just as your memories should be to you, even when they’re painful, or mired in regret, they still make up a large part of who we are, who I am, and the person I’m going to be once my journey finally winds down. I need to remember the essence of magic and hope that I once knew and held so dear, if I’m ever to capture it again. Because life isn't a journey, for every journey ends and when it ends, we go on. There are no do-overs and second chances come as rare as a flower blooming in the dead of winter, but we learn and carry on. Sometimes we’re heavier from the burdens we take on and carry with us; sometimes we become lighter by sharing our burdens with those closest to us. The world turns and turns and we with it, plans fall apart, things change, scars fade, but the memory, the memories always remain and sometimes there’s a moment in our lives that hovers and settles for but a moment, leaving us forever and inexplicably changed in the most unexpected of ways, ways we never thought or felt before. And it’s then that our dreams take over and it’s there I see you and it seems that wherever I go, I find you, you’re there, my luck, my fate, my fortune, my life, my blessing and my curse. But it's not all about you, or where in the stars your destiny lies, it’s about the here and now and what you find in the hidden depths of your soul, it’s where we go from here, as the ashes of what was and what might have been finally settle down around us, leaving us forever transformed, this is it, this is the now and it’s when you finally decide where you’re going to go from here.
         

                 Patrick and I became inseparable, we were best friends and brothers all the same.  His eyes

were also open, he wasn't afraid to speak up and stand up to his mother for me. It was something about him I always admired, he never cared that by jumping to my defense whenever she was jumping on my case, making fun, or bullying me and how it would get often get him grounded, or chewed out, he was someone who always stood up for what was right, no matter what it had cost him.  Eventually Patrick would be the one to go to my dad about how I was being treated and I would begrudgingly confirm that Patrick was telling the truth. Often I had held my tongue Because I didn't want to cause any ripples in my father’s new marriage. He loved her and she made him happy and I couldn't bear to bear to be the the reason why he couldn't hold onto this family he had found. He loved her kids and still does as if they were his own and maybe I was a little selfish myself, because I also didn't want to jeopardize my relationship with my brother, I didn't want to lose to him, or any of my extended family. So I was willing to go through that mental abuse and more if it meant my father’s happiness and the continued bond that forms between brothers. Sadly, I would eventually see this marriage fall apart and once more I got to relive all the ugliest therein. With a part of me always wishing they would get back together and mend the fences, so that we could all once again be a family.   

    To my step-mother’s credit, she did eventually find me on face-book years later. To be honest I didn't know what to make of the friend request that found its way to my inbox, or the message she sent with. In it, she wrote me a very heartfelt apology for how she treated me. Telling me how sorry she was and asking if I could ever find it in my heart to forgive her. So I accepted her friend request, and wrote her back, telling her I had forgiven her a very long time ago, because truth was I saw why she resented me so much even back then, I knew why. Even though she had two kids from a previous marriage whom of which my father had accepted as his own, she couldn't bring herself to accept me.  I was a constant reminder to her of father’s previous marriage and how committed. I would be the one thing that would always keep him tied to her.
              

            But now I’m happy to report that her and I still keep in touch and I do still have love for her. I even told her as much the last we talked and that she was often more of a mother to me, than my real one, because Trisha did  occasionally put forth at least a little  effort in trying to get to know me and she did spend a little bit of time with me here and there. Yeah, it may have been mostly because she didn't want to watch a particular scary movie alone, or  maybe she was just lonely when my father wasn't there and just wanted a movie buddy. But those memories of her asking me to sit with her and watch a movie together are some of greatest memories I have and still carry with me to this day. Movies had become her and mine thing that we would share and do together, further illustrating how the magic of a story, in a cinema, a movie can capture the essence of magic and bring unlikely people together. I remember how she would make me popcorn and how we would talk about the movie later, about what we thought of the story and how it should have ended. And to be honest if we shared more of those moments, I would have elected left home and would have moved in with them, adopting a new family all my own. 

But at fourteen, I had fallen into the habit of spending most of my summers with my father and when I stayed with him, I never wanted to come home, partially because I know I would be left alone and because I was afraid of my mother, who had the habit of making me miserable, so naturally I loathed the idea of coming home. Home was a place that never felt really real and always left me feeling a bit out of place, like I really didn't belong, even though my mother had went from physically beating me, to full scale psychological abuse which started a year prior. I had also grown to dislike my step father, but the blunt of that came earlier in the year when he nearly broke my arm because I complained of having a migraine and wanted to lay down. Then I was threatened into lying about how I had a bruise the size of a grown man's hand around my bicep, a angry black and yellow band around my arm, that everyone had wondered how I got, but to each one I told a different story.

             Then of course was my older brother who often tormented me by either having fun at my expense or by treating me like a second class citizen, who was his dork little brother. I hated him so much at times and my mother too, for she would laugh with him as he poked fun at me and my speech problems, then whenever I would get bad and try to say something hurtful in turn, I would be the one whipped and punished. I hated my life, I hated my home more, but that didn't stop me from wanting to love it. I wanted to be happy in my home and I wanted to have the kind of life you read about, or see on t.v. I wanted to believe in the stars. 

But this one summer, I came home to an unexpected surprise; I went to my room to unpack my things and to discover that my room had been redecorated. The bunk beds that once took up residence in my room were replaced by a very nice queen sized bed and my walls had been painted to my favorite color, which at the time was red. (Now it’s blue, things change) It was then my mom popped into my room and I was taken aback by how excited and happy she was to see me. Then I saw her brow crease with worry when she thought I didn't like it, when truth was I was in shock, I was speechless. It took me a moment for my wits to return and for me tell her how much I loved it. But that was two years before I would learn the unspeakable truth that would forever weigh on my soul. But sometimes, I also wonder if she could love me on this day how come she couldn't always, why did her love sometimes wash over me like a wave, to so quickly ebb and dissipate, why was it that the waves were so few and far between, leaving me stranded alone on this island, with no place to call my home. 

                At sixteen, I came home from a hard day at school to yet another surprise, this time to discover that  my mother had thrown me a surprised birthday party. To be honest, it had been something I mentioned from to time growing up, I've always wanted one, but as I grew older I began to believe less and less in it actually happening, so needless to say I was overjoyed. 

For all of ten minutes I couldn't stop smiling, believing this was one of the greatest days of my life and for ten minutes I had forgotten about all the hurt feelings, the nasty words and all the beatings. I opened the door to the smell of steaks frying on the grill out back, mac and cheese cooking on the stove, the smell of freshly baked cookies and chocolate fudge brownies, all my favorites. 

I laughed, not knowing what to think, believing that the Lord had finally granted my one request, which was to have my mother love me as much as she did my bother. Because this was it, this was the turning point I had been waiting for and I was so tired of struggling and fighting just to stay afloat and now, now I was happy. I had the attention I had always wanted, the sense of belonging I had craved for so long and now it was finally mine, or so I thought. 

Then the pictures started the first few were of me, then I posed with a few family members, than my brother Dominic and I was still feeling euphoric, until I heard my aunt Terry remark on how handsome my brother was and right in front of me, she began insisting that he should go into modeling because he was so unbelievably photogenic and handsome. To my brother's credit, he was being modest and tried brushing the comments aside, but they kept coming. My grandma on my mother's side jumped in, as well telling my brother how it was true and that girls were always inquiring about him because he was so  handsome, then of course my mother had her say, trying to convince him of all the good money that could be had if he went into modeling, while I stood there, completely forgotten. 

For awhile I did my best to pretend not to be a little hurt, so I wore my false smile and eventually having enough, I threw am arm around my brother and saying,

                “Hey, how about we go into modeling together, you know as brothers?” My brother quickly brushed me off and laughed, while the rest of the room looked at me as if looks could kill and as I tried figuring out what it was that I said that got everyone looking so peeved at me,I feel my Aunt Terry's hand closing around my arm as she pulls me aside saying,
                  “Hey, you’re not like your brother, he’s really handsome and you shouldn't be acting all jealous because you're not and he's your brother.”

                  At sixteen, I didn't know rather to laugh or to cry, I wanted to believe she was just joking around with me, even if it was a little mean. But before I could formulate any kind of response my grandmother (on my mother's side) Pulls me around, telling me it's okay to be average and I shouldn't be acting this way just because he's really special and and very handsome.
                I couldn't believe my ears, heck I couldn't even believe this was really happening and I had thought this was suppose to my day, and all could feel was m heart sinking along with whatever positive self image I still possessed.

               Then of course my mom chimed in, I don’t know why when she first interrupted my aunt and grandma that I allowed myself to believe she was jumping to my defense, instead she launched into telling me about everything that was wrong with me. How my nose was too big and that I needed plastic surgery to get it fixed, then piece by piece she tore me apart, telling me how my hair was too greasy and unkempt, that I was too weakly, scrawny, my clothes didn't fit me right, I had poor posture, bad skin, I couldn't stand or walk right, my teeth weren't white enough, my gums weren't pink enough, etc. By then end of it I just wanted to crawl into a hole somewhere and die, but of course she didn't stop there, she went as far as pointing out my speech problems, the grades I was making in school and so forth.  

              
            That day my favorite foods had lost their taste, I had lost my appetite, lost in my own depression, thinking how sorry they'll all be once I'm gone, but I played my part, I smiled falsely, pretended that everything okay; even though I was dying inside and when I finally got to blow out my candles, I wished for a new life and I hoped for love to come into my life and make sense of all of this.

            Later I would grow to suspect everything that happened was some veiled attempt to breed resentment between my brother and me, but it never took. Even when he was making my life miserable I still loved him, he was my brother and he always will be. brothers are suppose to be a pain, suppose to torment you and get on your nerves. Even my step-brother and me for as well as we did get along we often got on each others nerves, would tease one another and annoy the ever loving crap out of each other. So no, I never really blamed Dominic for anything that's happened, because he was my brother.

                But, Sometimes I wonder what would have happened if I had spoken out and made myself heard, to admit how I wasn't perfect but to ask who of us really was, I could have pointed out the faults of everyone in that room if I had wanted to. But I didn't, instead I retreated into my room, having always preferred losing myself in a book, a movie, a video game, or hanging out with my own friends than try and pretend I was a part of something that I wasn't. But it was okay, I had my friends, I had an amazing step brother and sister and it was they who always found me and pulled me back from that ledge that my depression had often brought me. They were my strongest supporters, my biggest fans, the people who I'll always love and never forget, remembering always there words which will stay with me until the very end of my days. I may have been just days from learning the truth. But one thing I learned from writing this blog, which is this, appreciate your family for what it can be, not what it should be, step parents, step brothers and sisters can be just as good, or sometimes even better than the real thing, family is what you make of it, not what it should be, anyone can family, friends, co-workers, even your bosses, all you have to do is let it.

Okay, this has nothing to do with what I'm writing, but I got to meet my two favorite actors last weekend and they were awesome, Norman Reedus and Sean Patrick Flanery. 

Scars of Who We Are Intermission part-2

Scars of Who We Are: Intermission:

Life is not all sunshine and rainbows,
It’s in constant flux, a pendulum swinging,
wildly through the many shades of human emotion,
And it’s important to remember that sometimes,
That the greatest inspiration comes from moments of,
Deep despair and in the words of Martin Luther King Jr.
“The ultimate measure of a man is not where he stands in
moments of comfort and convenience, but where he stands in
times of challenge and controversy.”
And sometimes, great darkness can give birth to an even greater light.                 
           

             During the course of sharing my story with all of you, I sometimes get asked why I didn't leave when I had the chance. Which I did have once I was finally old enough to make the decision myself, about who I wanted to live with. I still sometimes even wonder what my life would have been like if I would have made the decision to live with my father. But a few things stopped me, with the first being my older brother, even though I always felt like he resented me for being able to see my/our father every other weekend. 
              A part of my decision to stay came from the fear, what if my mother was right and I would only worsen my situation and another part of me knew I would miss my older brother. Granted, we didn't hang out very much growing up, for the most part he often preferred hanging out with his friends and I was always the dorky little brother. We didn't always get along, he often teased me about my speech, because back then I had a lot of speech problems and even though he drove me nuts, I still loved him. I still love him even to this day, despite the bad blood between us and the harsh words we've exchanged. Although after our last conversation, things seemed to become a little more civil between us. But he was always my family and despite our problems he was my brother and the times he included me in something he did, or played with me, were some of the best times of my life. He could always make me laugh, or feel better whenever he saw I was really down and out. Also, despite everything that's happened, I always looked up to him, he was the coolest brother in the world and more than anything I wanted to be just like him in every way. He was funny, smart, creative and artistic. In fact it was him who got me interested in drawing and helped me evolve as an artist, giving me pointers here and there, telling me what was good and what I needed to work on. Eventually it got to where I would draw just for him, to show him whatever thing or creature I managed to come up with, just to hear his opinion. 
 
             I never had the chance to tell my brother that I owed most of who I am today, to him. My creativity and imagination was something he helped nurture, not just with drawing.  But he taught me how to really use my imagination to create whole new worlds. He did this by sheer virtue of introducing me to role-playing games. There's something to be said about sitting around a table, with pen, paper and a variety of dice, using not just your own, but the imagination of the person or persons you're playing with. It may sound weird, or juvenile, but hey we were kids and it was something I kept up with till my late teens and was something that always stuck with me. I took to it like a moth to the flame and my brother was always the game master, planning adventures for me to take a character that I created and walk him through this world my brother created. It was his story, but I could make the choices and and change and affect it as it was being told. Of course, I was always slave to the dice and my luck to delegate my successes or failures, often forcing me to improvise and at times accept my enviable defeat, waiting for an opening to turn the tables later on in the story. 

         My brother was often tough, but a fair as a gaming master, not afraid to make me squirm or fret over fear of losing the character who I created and grow to know, making him real to me. Because my brother always made it a requirement I make whatever character I created unlike myself, then he'd kindly have me write my characters back story and formulating his origin, along with motives, what he believed in and why. Which usually meant I had to do some required reading, which meant I would have to read about the world that the game took place in. My brother was always quick to give me a little homework, as well as ask me before every gaming session what my character had been up too, forcing me to always make it plausible. (So I couldn't just give my character new abilities, talents, weapons, or resources) I had to choose more mundane tasks, such as where he lived and whatever he did in his downtime. 

   Playing these games with my brother are some of the fondness memories I have of him and I was addicted. My brother was an excellent story teller and I loved being a part of it. It was playing these games with him that helped nourish my imagination and challenge my creativity, because I learned I would often have to out think, out wit and in a sense out play him in order to survive his story, so that my character would then be able go on to live another adventure. The first Role-playing game he introduced me to, if you haven't already guessed was “Mutants Down Under” And to this day I still remember the very first character I created, because even though I didn't want to be him at first, because I wanted to be a mutant turtle, but as chance would have it, I rolled a mutant Kangaroo, who I named, “Jack.” A character who survived numerous adventures, acquiring weapons, equipment and eventually I even managed to procure an airship. All despite my brother's eventual attempt to kill off this character I had grown to love, because he had grown bored writing stories for my character and of me being the same character all the time. I also think it was because it was growing harder to give me a suitable challenge with all the weapons and various other equipment and crew I managed to pull together. So he eventually forced me to retire Jack and I later created a few other characters who didn't have Jack's luck or his longevity. 
 

               Later when my brother got me into comic books, he got me involved with another role-playing game, “Marvel Superheroes” where I was able to create my own hero. Again I wanted a character like Wolverine or one of my other two favorites Spider-man or Iron-Man, which he did let me play for awhile, before he forced me to create my own crime fighter. Who's story was he got transformed into a super-powered being when a device he created to bring vegetation to the deserts exploded giving him powers to control and manipulate the earth around him. So I called me, "Earth Avenger" Who was almost as rich as Tony Stark but not quite and this was the game my brother had the most fun out of traumatizing and torturing my character. (Seriously unbeknownst to be, he turned my best in game friend into a monster and this monster attacked me, I kinda accidentally killed him and when I did that, he turned human again. Also my character at the time was engaged to his sister....twisted right?) But I still had fun and in time I managed to create a few other short lived heroes and from there I always in some hero kick, making up my own heroes and villains and imagining I was them .

But one of my favorite games, Dominic introduced me to, was “Werewolf the Apocalypse” An amazing game. Which he eventually handed down to me, which was a godsend. Because in school I never had very many friends, until the day I heard my now best-friend Matt, talking about the companion book to this, called "Vampire the Masquerade" So I jumped in and telling him how I had the other book, which won me some of the best friends anyone can ask for. That night I was invited over to their house to play and try our hand at role-playing and it was the first time anyone had ever asked me to come over to their house, (I was in the seventh grade) So it was a huge deal for me. Then because of my brother's tutelage, I soon became the premiere game-master and we ended up playing "Werewolf" instead of their vampire and it was because of my brother that I was able to run my own game and how I became so good at it they couldn't get enough. It wasn't long either that our group swelled from just the four of us gathered around the table, throwing the dice, that soon it we grew to a group of 8 all sitting around playing in a world that we created together. Eventually I even developed and we would play Role-playing games that I created myself and we play long into the night, laughing, fighting, joking and it was in that we grew incredibly close, becoming in every sense of the word a family and all because of my brother. 
         Our potential was limitless and our imaginations were our playgrounds, we never let our creativity burn away, we weren't rotting our minds with mindless television (And I love TV and movies as much as anyone, but I'm not ashamed to admit that it makes our minds lazy and robs us of imagination and creativity, making our minds dull and blunt, when we need books to keep our minds sharp and quick) But because of these games, we were able to sharpen our minds and explore whole worlds together, for many of us and myself in particular it was my escape. It was also some of the most fun I ever had and can't think of any other time where I, or any of would laugh so hard and so consecutively have such a good time together. Our late night gaming sessions contributed to my finally over coming my shyness and I can't tell you how many times our gaming lead to us having deep and meaningfully conversations, where we would talk about anything, everything, our lives, our hopes, dreams and our aspirations. We shared everything together and in so doing, they've became my brothers. 
If you never played a role-playing game before, I can’t recommend it enough, it’s story-telling at its finest, only everyone gets to contribute, making it a live action and interactive story, with everyone having their own specific rolls to play, with one person acting as the game-master, leading them ever further down the rabbit hole.

But I have fallen far from my point. Another reason why I chose to stay, was yes, because of my brother and my friends, but also because I loved my mother and more than anything I wanted her love. A few times I thought I was incredibly close to winning her affection, longing for her to look at me and to speak to me, to fight for me and defend just half as much as she had my brother. I wanted her love more than anything and I can never explain why I loved her, even when she usually went out of her way to make me miserable, which made me hate her. But still for reasons I can't describe and if for no other reason except she was my mother and I loved her, for maybe that reason and that reason alone. Although, I am sentimental and desperately clung  to those memories of when I was younger, when she used to read to my brother and myself. 

           Growing up, was so weird, I never knew one could grow to hate, fear and love someone so much and at the same time. Despite all the beatings, the put-downs and all the horrible things my mother said to me, she wasn't always so bad. She had moments when she could be incredibly sweet and kind, even on rare occasions was able to goof off with me and I think actually enjoy my company. I lived for the moments, believing I could win her love, praying every day that God would open her eyes and she'd see for the first time what she was doing to me, what she's done and apologize.
           But there was one time, one time in all my years that she made me feel just as loved as she did when she used to read to my brother and me. I was fourteen and I awoke in the dead of night, shivering, realizing that at some point during the night I had managed to kick my covers off.  So I started fumbling around in the dark for them, when I heard someone at my door and instinctively laid my head back on pillow and laid perfectly still. Then my door slowly eased open and I closed my eyes feigning sleep, out of fear that it was either my mother or step-dad.  
          Laying there with my heart hammering painfully against my ribs, realizing that the person at my door wasn't going away and after counting to ten, I slowly peeked out through the slits of my eyes and saw the silhouette of my mother standing there in the doorway, watching me sleep., (or in this case pretending to be asleep) I immediately began praying that she'd just close my door and leave, believing she was about to haul me out of bed and start accusing me, or hitting me. Then as I watched her slip silently into my room, I could feel my body tense and I closed my eyes out of fear she'd noticed I was watching her, then I just laid there, pretending to be asleep, almost too afraid to breathe, when the unexpected happened.

      I felt my covers being pulled up around me and I went from frightened to speechless, making me too afraid to move out of fear it would break whatever magic, or grace of God that came into my room that night. Then as she hugged me and softly whispered,
        "I'm sorry, for everything, I love you," Then she kissed the top of my head and more than anything I wanted to open my eyes and throw my arms around her, I wanted to tell her I loved her too, that she'll always be my mother. But I didn't, I was afraid I would ruin the moment and I opened my eyes just enough to watch her quietly slip back out of my room, closing my door lightly behind her as she went. I don't think I ever slept better than I did that night and never felt better as I slept off into dreamland.
        That moment stayed with me for a very long time and for several nights there after I would purposely kick off my blankets in the middle of the night and sometimes would even leave my door cracked out of hope it'd happened again. Even though it never did, I sometimes wondered if this was the first time she slipped into my my room, or if she had done it on numerous nights. Even today I catch myself wondering almost absentmindedly about what prompted her to this, even if it was just the one time, often telling myself it was something God meant for me to experience and to hear. Sometimes, I wonder if it was my mother at all, or the Lord who came into my room that night and sometimes I will swear it had to be her. Believing maybe never wanted to treat me the way that she had, that maybe she hated herself for mistreating me and that maybe, there was a reason for it. Like, maybe it's all been a part of the Lord's plan and she was playing her role, so that I could later help others and know their pain and loneliness for having known their darkness. Or maybe it was to help prepare me for something bigger, something yet to come. 

        Al I really know, is that in that moment, even if it was just for a moment, I had all doubt erased from my mind and knew beyond a shadow of a doubt, my mother loved me, even if it was just for a moment, because sometimes, a moment is all you really ever need. 

Maybe I'll never get it,
Because the lights are out,
And I'm just typing in the dark
Knowing you'll never know what happened to me,
 And I'm just sitting here by myself, It's just one of those things,
I never spoke about,
When the words just started pouring out,
And here we are,
Just playing our parts.
            
               Until recently I hadn't spoken to my brother for a few years. The little contact we had usually resulted in accusations and bitter words, because he blames me for some things, which I don't blame in the least, because he never seen what really went on and I never told him, not for years and all he ever got to see was the best of our mother. However this time when we conversed I refused to get worked up, angry or frustrated. Instead I met him with understanding and listened to him, which I think got him to listen a little to me. Part of our differences stems from his recent claims to me that my father abused him. Something I can't say what he says is true or not. I can only talk about my own accounts and what I've been told my step brother and step sister, who even after that divorce still love and adore my father, with both telling me how good of a man he was. That said, I don't know about my brother's past with him and I told him as much, stating that I never told him what was going on, or what happened to me, for the same reasons he never said anything to me. It could have happened and I still love my brother and if my dad did beat him, I'm deeply sorry, it shouldn't have happened. 

            ~ It's not that any one person doesn't have the capacity to accept the truth, sometimes they just don't want to, or they cannot, for what the truth would mean. So they hide behind their own logic and intelligence while the truth marches by, instead of stepping out and joining it.